Know your food labelsÂ
Eating healthy is about understanding the ingredients in your food. Don't be fooled by confusing labels, writes Bibi-Aisha Wadvalla.
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food labeling
Mothers unknowingly feed babies sugar-filled purees
While most moms think that ready-made fruit purees are good for their infants, research shows these products are high in sugar and labels aren’t easy to understand.
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McDonald’s SA book campaign: Not such ‘happy meals’
Is offering a book with a ‘happy meal’ at one of South Africa’s 270 McDonald’s outlets another gimmick aimed at getting kids hooked on unhealthy food? Experts say yes.
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Our obesity epidemic is not a personal choice
The pandemic of obesity in South Africa is a result of our ‘Americanised’ food environment
and the responsibility should be shifted from individuals to government policies, according
to experts.
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South Africans are eating GMO foods every day
Most South Africans, without their knowledge or consent, are unknowingly consuming genetically modified food products every single day.
Read More » South Africans are eating GMO foods every day